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Assisted PullUp stretch Fitness Workout Gym workouts

Assisted PullUp stretch Fitness Workout Gym workouts

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Assisted pull-ups for finishing off my back routine, wide grip and close grip - attacking from all angles as always and gives an awesome stretch! Try it!

Machine Assisted Pull Up. Click to Enlarge. Exercise Details

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Machine-Assisted Pull-Up Images

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How to do it With a standard shoulder-width grip, move your legs back and forth in a walking motion as you raise and lower yourself. To “walk” yourself up ...

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