Web Analytics Made Easy - StatCounter
12 Mistakes Beginner Runners Make and how to fix them Running

12 Mistakes Beginner Runners Make and how to fix them Running


12 Mistakes Beginner Runners Make (and how to fix them). Find out the most common mistakes beginner runners make, in training and racing.

25 Beginner Runner Mistakes to Avoid

5 Biggest Beginner Running Mistakes

The 9 Diet Mistakes Runners Make (and how to fix them)

How to Fix 3 Common Beginner Running Mistakes

Image: Half Marathon

Over the years, I've reviewed hundreds (maybe thousands) of Runner Questionnaires as I create custom training plans to help people run faster and improve ...

Cotton is not a good fabric for running clothes.

breathless runner

Running: How to teach kids to sprint correctly

12 Running Mistakes You Could Be Making

12 Things I learned from my first Fargo Marathon 10K Experience

8 Ways to Start Running Again When You're Just Not Feeling It

Remember the tale of the hare and the tortoise.

Everyone was a beginner once. For some, now is the time for learning the ropes and taking the dive into running. If you happen to know a newbie runner who ...

How often do you run?

Are you planning on running your first 10K in the upcoming three to four months? Then you're in the right place because I'm going to share with you a couch ...

The #1 Running Form Mistake - Arching Your Low Back

14 Things You're Probably Doing Wrong on Your Run

Illustration for article titled The Biggest Mistakes Runners of All Levels Make (and How to

Which Runner Showed Up Today?

Man after a run

You can also follow this 12 point fool proof guide to prevent making those age-old mistakes and help to keep it simple and fun: ...

marathon runners getting water and bananas from table

7 Beginner-Friendly Ultramarathons

Want a printer-friendly and audio version of the entire training schedule? It's FREE.

Apple watch: 7 ways to make your run more effective

In this episode, she speaks to us about the benefits of CBD oil, magnesium, and other natural options for health, especially for runners.

How to run a marathon in your mind: 12 tips for winning the mental fight

12. Setting Unrealistic Goals

After a year of leaving a half marathon sitting on her "goals" list,

C25K for beginners

man running on pavement

5 Strategies for Successful Road Racing and How to Develop Them

Two runners train for a marathon

How to Train for a Marathon If You've Never Run One Before

What you'll discover in this class:


Loosen Your Grip

12 Treadmill Running Tips for Beginners: How to Run longer on Treadmill

Whether you're new to running or a seasoned veteran, it is easy to fall pray to making these common running mistakes putting yourself at risk for injury, ...

7 Mistakes New Runners Make

Essential Guide to Running for Weight Loss

Everything in this Slideshow. Tips for better running

Ely Runners Club has just completed its popular beginners course, which is led by qualified

All runners go through the Running Pose.

One common mistake novice runners make is overtraining – going too fast, too far, and too soon.

The long run can be a daunting challenge for many runners. Runners Connect makes it

Craig Tarling has been running for 12 years and practicing yoga for three.

Zest: Running Made Easy: Amazon.co.uk: Susie Whalley and Lisa Jackson: 9781843404347: Books

Image titled Run a 1600 M Race Step 1


Marathon training: at what pace should you do your long runs?

Swapping Workouts: Yay or Nay?

11 mistakes for runners to avoid on race day

How to Make a Marathon Suck Less

Some of those taking part in the latest Ely Runners Club beginners course give it the highest of praise - 'brilliant and I loved it' says one

Running Form Mistakes and How to Fix Them

Victor Sailer

No matter how prepared you may feel, starting to run always brings a few surprises

runners feet 5k

10 Keys to Getting Back in Running Shape

Running can be a great way to improve your cardiovascular fitness

Invest in comfort

None to Run: 12-Week Beginner Runner Plan


New to trail running, or coming back after a hiatus? Not a problem!

Healthy Lifestyle

Get the None to Run Plan for Beginner Runners (totally free) – Become a runner with a plan that is designed for real beginners.

fitness test, preparation, push up, pull up, planning, pacing, performance

Born to Run cover art

... How to Run Faster: Mental and Physical Techniques

Haile Gebrselassie, an elite marathon runner, showing the low muscle mass associated with endurance training.

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Half Marathon and Marathon Trail Run Training Plans

Running analysis: From the treadmill to the streets

Photo Credit: Shutterstock

Beginner to Finisher Series (7 eBooks)

How to start running

Zest: Running Made Easy: Amazon.co.uk: Susie Whalley and Lisa Jackson: 9781843404347: Books

Marathon runners were warned about soaring temperatures this year

For us Nerds, I'd be remiss if I didn't mention the super fun Zombies Run! app, which uses interval training combined with fun audio cues and video game ...

This running schedule has changed my life and better me a better runner. Since adopting